Baim Healthy Mashed Sweet Potatoes with Dry peas. How To Make Mashed Sweet Potatoes Healthy The good news is that it's extremely easy to make healthy mashed sweet potatoes. While they're still hot, mash until they are smooth and consistent. Serve them warm and garnish with thyme leaves.
Drain the sweet potatoes in a colander, shaking to remove all of the water. Place the sweet potatoes in a large bowl and add ΒΌ cup milk, butter, and salt. Use a potato masher or hand blender and mash the potatoes until smooth.
Anda sedang mencari ide resep healthy mashed sweet potatoes with dry peas yang unik? Cara membuatnya memang tidak terlalu sulit namun tidak gampang juga. Kalau salah mengolah maka hasilnya akan hambar dan justru cenderung tidak enak. Padahal healthy mashed sweet potatoes with dry peas yang enak seharusnya memiliki aroma dan rasa yang dapat memancing selera kita.
Banyak hal yang sedikit banyak berpengaruh terhadap kualitas rasa dari healthy mashed sweet potatoes with dry peas, mulai dari jenis bahan, kemudian pemilihan bahan segar, sampai cara mengolah dan menghidangkannya. Tak perlu pusing kalau hendak menyiapkan healthy mashed sweet potatoes with dry peas yang enak di rumah, karena asal sudah tahu triknya maka hidangan ini dapat jadi suguhan spesial.
How To Make Mashed Sweet Potatoes Healthy The good news is that it's extremely easy to make healthy mashed sweet potatoes. While they're still hot, mash until they are smooth and consistent. Serve them warm and garnish with thyme leaves.
Di bawah ini ada beberapa tips dan trik praktis untuk membuat healthy mashed sweet potatoes with dry peas yang siap dikreasikan. Anda dapat membuat Healthy Mashed Sweet Potatoes with Dry peas memakai 0 bahan dan 5 langkah pembuatan. Berikut ini langkah-langkah untuk membuat hidangannya.
Bahan-bahan dan bumbu yang diperlukan untuk menyiapkan Healthy Mashed Sweet Potatoes with Dry peas:
Mash the sweet potatoes to your desired consistency. Promptly add almost all of the green onion and parsley, reserving a small amount of each for garnish. Add the garlic, and stir to combine. Place the potatoes in a large mixing bowl and use a potato masher to mash them till creamy.
Cara membuat Healthy Mashed Sweet Potatoes with Dry peas:
- Step 1 Put dry peas into a big pot with water, make it to boil and turn the heat off. Let it stand for about 30 minutes. Drain the water..
- Step 2 Pour the water, add bay leaves, salt. Let it cook. Clean the sweet potato and cut it into cubes. Once peas are almost done add sweet potatoes, cook them until they are smooth. Remove bay leaves, and blend everything..
- Step 3 Cut tofu into pieces, and brush them with marinade (soy sauce mixed with oil). Golden them from both side on the pan with little bit of oil. Add garlic chopped into small pieces..
- Step 4 Bon Appetite!!!.
- Step 5 The whole recipe you can find: on my YouTube channel : Yummy By Elena: https://www.youtube.com/watch?v=JtlGY8rPrqg&t=31s.
Add the yogurt, stock, salt, pepper, garlic powder, onion powder, and cinnamon to the potatoes. Use the potato masher again if necessary to get a smooth, creamy consistency. Place in a large serving bowl. Recipe Video Watch the video below to see exactly how to make these mashed sweet potatoes. You could swap for vegan butter or coconut oil for a dairy-free alternative.
Terima kasih telah menggunakan resep yang tim kami tampilkan di halaman ini. Besar harapan kami, olahan Healthy Mashed Sweet Potatoes with Dry peas yang mudah di atas dapat membantu Anda menyiapkan makanan yang enak untuk keluarga/teman ataupun menjadi inspirasi bagi Anda yang berkeinginan untuk berjualan makanan. Semoga bermanfaat dan selamat mencoba!
