Bagaimana Membuat Healthy Mashed Sweet Potatoes with Dry peas, Sempurna

Healthy Mashed Sweet Potatoes with Dry peas. How To Make Mashed Sweet Potatoes Healthy The good news is that it's extremely easy to make healthy mashed sweet potatoes. While they're still hot, mash until they are smooth and consistent. Serve them warm and garnish with thyme leaves.

Drain the sweet potatoes in a colander, shaking to remove all of the water. Place the sweet potatoes in a large bowl and add ┬╝ cup milk, butter, and salt. Use a potato masher or hand blender and mash the potatoes until smooth.

Lagi mencari ide resep healthy mashed sweet potatoes with dry peas yang unik? Cara membuatnya memang tidak terlalu sulit namun tidak gampang juga. Kalau keliru mengolah maka hasilnya akan hambar dan bahkan tidak sedap. Padahal healthy mashed sweet potatoes with dry peas yang enak seharusnya mempunyai aroma dan rasa yang mampu memancing selera kita.

How To Make Mashed Sweet Potatoes Healthy The good news is that it's extremely easy to make healthy mashed sweet potatoes. While they're still hot, mash until they are smooth and consistent. Serve them warm and garnish with thyme leaves.

Banyak hal yang sedikit banyak mempengaruhi kualitas rasa dari healthy mashed sweet potatoes with dry peas, pertama dari jenis bahan, lalu pemilihan bahan segar sampai cara mengolah dan menghidangkannya. Tak perlu pusing jika ingin menyiapkan healthy mashed sweet potatoes with dry peas yang enak di rumah, karena asal sudah tahu triknya maka hidangan ini mampu jadi sajian spesial.

Nah, kali ini kita coba, yuk, buat healthy mashed sweet potatoes with dry peas sendiri di rumah. Tetap berbahan sederhana, sajian ini bisa memberi manfaat untuk membantu menjaga kesehatan tubuhmu sekeluarga. Anda dapat membuat Healthy Mashed Sweet Potatoes with Dry peas menggunakan 0 jenis bahan dan 5 langkah pembuatan. Berikut ini langkah-langkah untuk membuat hidangannya.

Bahan-bahan dan bumbu yang dibutuhkan untuk pembuatan Healthy Mashed Sweet Potatoes with Dry peas:

Mash the sweet potatoes to your desired consistency. Promptly add almost all of the green onion and parsley, reserving a small amount of each for garnish. Add the garlic, and stir to combine. Place the potatoes in a large mixing bowl and use a potato masher to mash them till creamy.

Cara membuat Healthy Mashed Sweet Potatoes with Dry peas:

  1. Step 1 Put dry peas into a big pot with water, make it to boil and turn the heat off. Let it stand for about 30 minutes. Drain the water..
  2. Step 2 Pour the water, add bay leaves, salt. Let it cook. Clean the sweet potato and cut it into cubes. Once peas are almost done add sweet potatoes, cook them until they are smooth. Remove bay leaves, and blend everything..
  3. Step 3 Cut tofu into pieces, and brush them with marinade (soy sauce mixed with oil). Golden them from both side on the pan with little bit of oil. Add garlic chopped into small pieces..
  4. Step 4 Bon Appetite!!!.
  5. Step 5 The whole recipe you can find: on my YouTube channel : Yummy By Elena: https://www.youtube.com/watch?v=JtlGY8rPrqg&t=31s.

Add the yogurt, stock, salt, pepper, garlic powder, onion powder, and cinnamon to the potatoes. Use the potato masher again if necessary to get a smooth, creamy consistency. Place in a large serving bowl. Recipe Video Watch the video below to see exactly how to make these mashed sweet potatoes. You could swap for vegan butter or coconut oil for a dairy-free alternative.

Terima kasih telah membaca resep yang tim kami tampilkan di halaman ini. Besar harapan kami, olahan Healthy Mashed Sweet Potatoes with Dry peas yang mudah di atas dapat membantu Anda menyiapkan hidangan yang lezat untuk keluarga/teman ataupun menjadi inspirasi dalam berbisnis kuliner. Semoga bermanfaat dan selamat mencoba!

Recommended Articles

Leave a Reply

Your email address will not be published. Required fields are marked *