Baim Healthy Mashed Sweet Potatoes with Dry peas. How To Make Mashed Sweet Potatoes Healthy The good news is that it's extremely easy to make healthy mashed sweet potatoes. While they're still hot, mash until they are smooth and consistent. Serve them warm and garnish with thyme leaves.
Why You'll Love This Mashed Sweet Potato Recipe Buttery, sweet flavor Thick and creamy texture Made in one pot Recipe Video Watch the video below to see exactly how to make these mashed sweet potatoes. You could swap for vegan butter or coconut oil for a dairy-free alternative. Drain and let it sit at room temperature for a few minutes until ready to handle.
Lagi mencari ide resep healthy mashed sweet potatoes with dry peas yang unik? Cara membuatnya memang tidak susah dan tidak juga mudah. Jika keliru mengolah maka hasilnya akan hambar dan justru cenderung tidak enak. Padahal healthy mashed sweet potatoes with dry peas yang enak harusnya sih punya aroma dan cita rasa yang mampu memancing selera kita.
Ada beberapa hal yang sedikit banyak berpengaruh terhadap kualitas rasa dari healthy mashed sweet potatoes with dry peas, pertama dari jenis bahan, selanjutnya pemilihan bahan segar, hingga cara membuat dan menyajikannya. Tidak usah pusing jika hendak menyiapkan healthy mashed sweet potatoes with dry peas enak di rumah, karena asal sudah tahu triknya maka hidangan ini mampu menjadi sajian spesial.
How To Make Mashed Sweet Potatoes Healthy The good news is that it's extremely easy to make healthy mashed sweet potatoes. While they're still hot, mash until they are smooth and consistent. Serve them warm and garnish with thyme leaves.
Berikut ini ada beberapa tips dan trik praktis untuk membuat healthy mashed sweet potatoes with dry peas yang siap dikreasikan. Anda bisa menyiapkan Healthy Mashed Sweet Potatoes with Dry peas menggunakan 0 jenis bahan dan 5 langkah pembuatan. Berikut ini cara dalam membuat hidangannya.
Bahan-bahan dan bumbu yang dibutuhkan untuk pembuatan Healthy Mashed Sweet Potatoes with Dry peas:
Combine all ingredients: Meanwhile whisk cream cheese, salt, and pepper into a bowl. Now peel and mash the sweet potato with a potato masher, add milk, and mash again to your desired consistency. Place the potatoes in a large mixing bowl and use a potato masher to mash them till creamy. Add the yogurt, stock, salt, pepper, garlic powder, onion powder, and cinnamon to the potatoes.
Langkah-langkah membuat Healthy Mashed Sweet Potatoes with Dry peas:
- Step 1 Put dry peas into a big pot with water, make it to boil and turn the heat off. Let it stand for about 30 minutes. Drain the water..
- Step 2 Pour the water, add bay leaves, salt. Let it cook. Clean the sweet potato and cut it into cubes. Once peas are almost done add sweet potatoes, cook them until they are smooth. Remove bay leaves, and blend everything..
- Step 3 Cut tofu into pieces, and brush them with marinade (soy sauce mixed with oil). Golden them from both side on the pan with little bit of oil. Add garlic chopped into small pieces..
- Step 4 Bon Appetite!!!.
- Step 5 The whole recipe you can find: on my YouTube channel : Yummy By Elena: https://www.youtube.com/watch?v=JtlGY8rPrqg&t=31s.
Use the potato masher again if necessary to get a smooth, creamy consistency. Place in a large serving bowl. Place the foil pouch onto a baking sheet and bake until the potatoes can be pierced with a fork. When the sweet potatoes are fork tender, drain, saving the water. In the same pot, heat olive oil, butter or coconut oil over medium heat and add shallots, ginger and garlic, stirring until fragrant.
Bagaimana? Gampang kan? Itulah cara menyiapkan healthy mashed sweet potatoes with dry peas yang bisa Anda lakukan di rumah. Semoga bermanfaat dan selamat mencoba!
